Treating increased liver enzymes with honey

The liver is one of the vital organs in the body; It gets rid of toxins from the body, forms proteins, in specific proteins responsible for blood clotting, absorbs drugs and nutrients, and helps shop fats, vitamins and cholesterol. The liver helps manage the degrees of sugar and glucose in the body.

Regarding the treatment of expanded liver enzymes with honey, nutritionist Fatima Abadi told "Madam.net" that "liver enzymes are proteins that are secreted from the liver in small quantities in the everyday situation, which assist to speed up the essential techniques in the physique and convert food into energy. Usually Liver enzymes are expanded as a result of hepatitis or injury to its cells, as the affected liver cells motive the enzymes to be secreted into the circulation in larger amounts than usual, and their elevation affects the function of the liver.” The expert says: to protect the liver; Weight should be reduced, as weight problems is a danger factor for cirrhosis or cirrhosis, which leads to multiplied liver enzymes. Emphasizes a healthy, reasonable diet; By reducing the intake of meals wealthy in protein, increasing meals prosperous in carbohydrates, and fending off salt; This is to avoid fluid retention in the body. Without forgetting to drink drinks that damage the fitness of the liver. The professional continues, speaking about the methods of treating liver enzymes as follows:

Playing sports

If the purpose of multiplied liver enzymes is metabolic syndrome, blood sugar levels ought to be regulated and stress reduced. To acquire this; It is recommended to exercise. If the cause of extended liver enzymes is acute hepatitis; You must drink sufficient water and get ample rest.

Foods rich in folic acid

A deficiency in folic acid is associated with many liver fitness problems; Such as liver cancer or damage, so liver fitness can be improved with the aid of growing consumption of foods prosperous in folic acid, including: pork liver, spinach, kidney beans, asparagus, lettuce, avocado, and fortified breakfast cereals.

oily fish

Fatty fish is one of the richest dietary sources of omega-3 fatty acids. They are precise fats that assist reduce infection and shield the liver; By reducing the accumulation of excess fat, and retaining liver enzyme levels inside the normal range.

Foods rich in dietary fiber

These foods consist of entire grains, fruits and vegetables. For example, the dietary fiber content material of oats helps promote liver health.

nuts

Eating nuts can also help promote liver health; Nuts incorporate unsaturated fatty acids, vitamin E, and antioxidants, which contribute to reducing high liver fat, and may additionally limit irritation and oxidative stress.

Treating elevated liver enzymes with honey

In fact, there is no conclusive scientific proof for the fitness of consuming honey to deal with liver enzymes, but honey has benefits for the liver in general; According to a current study, conducted on a group of rabbits suffering from liver, gallbladder and bile duct disorders, they were given honey at a rate of 10 milligrams per kilo of rabbit weight, then a liver sample was once taken and examined. Through this examination, it was once found that honey has an advantageous capability to speed up the restoration of tissues in the liver, as honey includes a lot of antioxidants, antibacterials and others. In addition, honey carries energetic factors that are able to stop liver tissue damage, which can show up when the bile duct is obstructed. But it is indispensable to consult a expert doctor; To get the fantastic treatment, in case of liver problems. Note from "Madam.net": Before applying this recipe or this treatment, you need to seek advice from a professional doctor.